RADICAL MENTAL HEALTH FIRST AIDE ACTION PLAN
RMHFA Action Plan
"A non-linear, intuitive step-by-step action plan to use when providing support to someone who may be experiencing a distressing, triggering, or activating situation. This plan is also good for mental health crisis situations. You can also use this plan for non crisis situations."
CENTER consent, care, and curiosity
TACKLE one need at a time
IDENTIFY power dynamics, social location, mindset
NERVOUS system regulation
"oumou is a multi-hyphenate polycreative - therapist, coach, entrepreneur, disruptor, writer, speaker, consultant and facilitator of spaces for radical learning. oumou is a two-time graduate of Syracuse University and former adjunct professor of the same school. she is the creator of RMHFA, a workshop that is slowly but surely changing the care and mental health landscape."